6 Impacts of Smartphone Use on Children's Mental Health
Smartphones have become an inseparable part of life, including for children. In addition to its various benefits, cellphone use can also have a negative impact on children's mental health if not supervised ideally. Therefore, it is important to monitor and ensure healthy and safe smartphone use for children. Reported from the Times of India, here are six ways smartphone use can affect children's mental health: 1. Lack of time limits Spending hours in front of a mobile screen negatively affects a child’s mental health. It causes problems like sleep deprivation, stress, and mental distress. Therefore, it is essential for children to set certain time limits on their mobile phone usage. 2. The influence of social media Social media presents significant challenges to children’s mental health. Negative social comparison, experiences of low self-esteem and shame, a constant need for new information, and prolonged screen time can contribute t...
